www.tinacarterwellnessstudio.co.uk
Tina Carter Wellness Studio
2a New Street
Newport
Shropshire
TF10 7AX
07812 144685
LATEST ARTICLES
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There is a huge crisis in the UK of inactivity that is terrible for our health. It causes all sorts of physical and emotional issues, making us more prone to illness, disease, and lacking general enthusiasm for life. But did you know, even just small amounts of exercise give us …
New classes
We are excited to announce we have two brand new classes starting very soon. Both of these classes are ideal for anyone new to pilates or yoga and would like to start at the very beginning to learn the very basics. Both classes will be aimed at the total beginner …
Free Trial
Forget the faddy diet and the quick-fix exercise plan that you lose interest in before January is even up. Do something long-term that will really benefit your own health and start one of our Pilates or Yoga classes for beginners.With two great ways to start with us, there is absolutely …
Happy Christmas
I would like to wish all of our beautiful clients a very Happy Christmas from the Studio. It’s been a busy year at the studio and I thank you all who came to The Studio, both clients and instructors, for making it a very special place for everyone indeed. I …
Invest in your mental health
We all know that mental health is in an all-time crisis at the moment, but do you know there are many things YOU can do right now to take care of your own mental health? There are lots of factors in our modern-day life that can contribute to mental health …
Tired of suffering from plantar fasciitis?
You are definitely not alone. Around 10% of people in the UK suffer from this painful condition at some point during their lifetime and even though it often goes away over time, it also often comes back. Plantar fasciitis is inflammation of the plantar fasciitis which is the part of …
Fibromyalgia
If you suffer from Fibromyalgia or know anyone who does suffer from it, you will know how demoralising it can make you feel. Symptoms can come and go, and every day can be different. Sometimes you can feel overwhelmed by a lack of understanding from people around you as many …
Tina Carter Pilates Online Classes
If you have always wanted to try Pilates but struggle to find the time to attend a regular class in our studio or maybe funds are a bit tight at the moment and you just can’t commit, then my online Pilates lessons are perfect for you. Who are the classes …
Always wanted to try Yoga?
I hear lots of times from new clients “I have always wanted to try Yoga”, well now is the time to start. Our speciality is teaching Yoga to someone who has never done Yoga before. We have a wealth of knowledge in Yoga and love to watch our clients gain …
7 reasons yoga is good for menopause
Women officially enter menopause when a full year has passed since their last period. But perimenopause, or the time leading up to menopause, is equally significant in women’s lives. In fact, it’s crucial to a comfortable transition into menopause. Perimenopause is also a good time to start practising yoga. Many …
Are you flexible?
Nearly everyone new that comes to the studio for a free trial class comes with a list of reasons why they feel they would like to try a class, but the one reason that is nearly always mentioned is the lack of flexibility they have. Well, that’s where we can …
Why I love teaching Pilates
Not many people can honestly say they love their jobs. Well, I really do love mine and everything about it. From the atmosphere of the beautiful studio to each and everyone that comes to classes. Istarted teaching Pilates over 10 years ago when I could no longer cope with my …